The Power of Conscious Menstruation
A powerful healing and transformative weekend with Rebeca Lacasa.
Enjoy a weekend retreat for women where you will be embraced, healed and transformed through Womb Blessing and Womb Healing and a very powerful Medicine Wheel. The retreat will be at Suan Sati; a safe, natural and relaxing space in San Sai, 20km away from Chiang Mai. A great opportunity to get away from the city and be in a very nurturing environment with great company and healthy food.
Benefits
- Returning the menstrual cycle to balance by normalizing the menstruation problems
- Supporting women through the change to menopause and helping menopausal women embrace their new form of femininity
- Getting a deeper knowledge about the feminine cycle phases, their energies and learning how to benefit from each of them
- Healing and improving relationships with both women and men
- Learning ancestral healing techniques
Medicine Wheel
A Medicine Wheel is an ancestral healing technique used by Native American, to reconnect with our feminine cycle by discovering its full potential and healing power. Through meditation, art, voice and movement, we will balance our four female archetypes: the Maiden, the Mother, the Enchantress and the Old Woman.
*Medicine Wheel opening – The sacred space of healing*
The elements and the 4 archetypes, walking through a medicine wheel:
- The MAIDEN theory and stories (pre-ovulatory phase)
- Activities healing the first menstruation
- Reconciling with men in my life
- The MOTHER theory, the dream anchor (ovulatory phase)
- Healing my mother bonds
- Self-Nutrition, me and my projects
- The ENCHANTRESS theory, the phase of truth (premenstrual phase)
- My power and my voice
- My inner fire and my sexual power
- The OLD WOMAN, ancient menstrual shamanism (menstrual phase)
- Healing with our ancestors
- Menstrual belt
*Closing the sacred space and Medicine Wheel*
WOMB BLESSING
The Womb Blessing is an energy healing technique to raise a woman’s vibration, deepen her connection to the Divine Feminine and bring healing and sacredness to her femininity. It is divided into two parts:
- Energy channeling to the three main centers in women (mind, heart and uterus)
- Hand Puncture technique to unlock energy in our Female organs
Created by Myranda Gray, only certificated Moon Mothers are authorized to offer Womb Blessings.
For more information please visit http://www.wombblessing.com/
Facilitated by Rebeca Lacasa, certificated Moon Mother and Medicine Woman with more than 10 years of experience working with energy therapies, channeling healing and facilitating women circles.
Retreat Schedule
Friday, April 21st – Womb Blessing Sessions
- 1:00-6:00pm Individual Womb Blessings (Individual sessions need to be arranged in advance and will be provided during Friday afternoon. Each session last approximately one hour).
- 6pm-7pm – Dinner
- 7pm-8pm – Women opening circle. Introduction and welcome, questions and answers session.
Saturday, April 22nd – Medicine Wheel Group Practice
- 6:30-7:30am – Yoga Practice with Lisa from Suan Sati
- 8:00-8:45am – Breakfast
- 8:45-10:00am – Wheel Medicine
- 10:00-10:15am – Break
- 10:15-12:00pm – Wheel Medicine
- 12:00-1:30pm – Lunch Break
- 1:30-3:30pm – Wheel Medicine
- 3:30-3:45pm – Break
- 3:45-6:00pm – Wheel Medicine
- 6:00-7:00pm – Dinner
Sunday, April 23rd – Permaculture Immersion
- 7:30-8:30am – Yoga Practice with Lisa from Suan Sati
- 9:00-10:00am – Breakfast
- 10:00-11:30am – Permaculture talk from Suan Sati
- 11:30-12:30pm – Women closing circle and reflections
- 12:30-13:30pm – Lunch
Required Materials
- Long skirt
- Pencils and paper
- Notebook and pen
- Red fabric, red cotton thread
- Small candles
- Two bowls
- Shawl
- Clay
Optional Materials
- Feathers, shells, stones
- Instrument
Prices:
- Double Bungalow: 5350 baht (per person)
- Shared Double Bungalow: 4750 baht (per person)
- Shared 8 Bed Dorm: 4350 baht (per person)
Prices Include:
- 2 nights accommodation
- 6 healthy vegan meals
- Womb Blessing Session
- Medicine Wheel activities
- 2 hours of yoga
- Permaculture talk
To all wonderful women in Chiang Mai – Don’t miss this great opportunity! Limited spots.